Description
The 5-Minutes of Gratitude Journal is a simple and guided tool designed to help you embrace gratitude, mindfulness, and self-reflection every day. With a structured format, it takes just 5 minutes each morning and evening to transform your mindset and boost your well-being.
Daily Features Include:
Islamic Wisdom: Inspiring quotes, duas, or hadiths to deepen your reflection.
Weekly Challenges: Simple, actionable tasks to enhance your gratitude journey.
Morning Section:
Gratitude: Write down 3 things you’re grateful for to start your day with positivity.
What Would Make Today Great?: List 3 actions or goals to improve your day.
Daily Affirmations: Empower yourself with “I am…” statements to build a strong and positive mindset.
Evening Section:
Highlights of the Day: Reflect on 3 great things that happened during your day.
What Could Have Been Better?: Identify areas for growth and improvement.
Why You’ll Love It:
Compact and Portable Design: Perfect for daily use at home, work, or on the go.
Aesthetic Appeal: Beautiful, Islamic-inspired designs that add meaning and joy to your journaling experience.
Incorporate gratitude into your daily routine and experience a profound shift in how you view and approach life.
Lasts for 4 months
Number of pages: 134
Size: 24×14.5
Paper type: Creamy
Paper weight: 80 gm